Soul & Feather Counselling
Mental Health Consulting
Registered Psychotherapist
Committed to ethical and confidential care in accordance with Canadian professional standards.
Services in Ottawa (Blackburn Hamlet) and secure online therapy across Quebec and Nova Scotia.​
At Soul & Feather Counselling & Psychotherapy, we provide compassionate, culturally responsive therapy for individuals and couples navigating life’s challenges. Our approach is informed by lived experiences and a deep understanding of the realities faced by many African, Black, and Caribbean professionals, while welcoming individuals from all backgrounds.
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Services are available in English and French, with in-person sessions in Ottawa and secure online therapy across Quebec and Nova Scotia.
OUR APPROACH
The Purpose of Psychotherapy
To help you reshape the course of your story.
Therapy is a space to reflect, heal, and grow. At Soul & Feather Counselling, we offer a supportive and non-judgmental environment where clients can explore their experiences and develop healthier ways of coping with life’s challenges.
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Our work integrates evidence-based psychotherapy with culturally responsive care, recognizing that personal experiences, cultural identity, and social realities can influence mental health and well-being.
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Founded by Sandrine Florent, Registered Psychotherapist, the practice provides compassionate support for individuals navigating grief, trauma, perinatal mental health challenges, and major life transitions.
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Her clinical experience includes working with individuals navigating grief, trauma, perinatal mental health, and the unique pressures faced by healthcare and public service professionals.
What makes us different
At Soul & Feather Counselling, therapy is grounded:
• Compassionate and respectful care
• Trauma-informed and culturally responsive practices
• Understanding the experiences of African, Black and Caribbean communities
• Support for healthcare workers and high-risk public service professionals
• A holistic perspective that recognizes emotional, cultural, and social well-being
Our goal is to create a safe and empowering space where clients feel heard and supported in their healing journey.
Our main services include:
Therapy
Consulting
Workshops
Assessments
Individual and couple therapy are available in both
French and English, supporting emotional well-being and personal growth
Mental health and wellness consulting for organizations seeking to promote healthier and more supportive workplaces.
Community workshops focused on mental health, trauma awareness, and multicultural support.
IRCA™ psychosocial development assessments providing professional evaluations and clinical recommendations.
All services are delivered with an Afrocentric and culturally responsive approach,
ensuring care is tailored to your unique needs.
Inclusive and respectful of diverse identities and lived experiences
